Tag: yoga classes in goa

Jul 24
Beginner’s Guide to Yoga: Everything New Students Need to Know to Get Started

Yoga, an ancient Indian practice rooted in the Indian philosophy with its physical asanas, breath work techniques, and meditation, offers a holistic approach to health which is becoming a global wellness phenomenon. But for beginners who are willing to dive into an ancient practice such as yoga, this can feel slightly overwhelming. With so many […]