Tag: nutritdiet
Jul
25
Corn FODMAP Guide: Is Corn Gut-Friendly for IBS?
Corn is one of the most widely consumed foods globally — from corn on the cob to popcorn, tortillas, and cornstarch, it’s found in many everyday meals. But if you’re following a low FODMAP diet to manage digestive issues like IBS, the big question is: what’s the deal with corn and FODMAPs? The short answer? […]
Jul
25
Corn FODMAP Guide: Is Corn Gut-Friendly for IBS?
Corn is one of the most widely consumed foods globally — from corn on the cob to popcorn, tortillas, and cornstarch, it’s found in many everyday meals. But if you’re following a low FODMAP diet to manage digestive issues like IBS, the big question is: what’s the deal with corn and FODMAPs? The short answer? […]